Description
Roasted Parmesan Sweet Potato Wedges with Herbs and Sour Cream Dip are the perfect crowd-pleaser, blending sweet and savory flavors into a delightful snack or side dish. Crispy on the outside and tender on the inside, these golden wedges are infused with aromatic herbs and complemented by a creamy dip. Ideal for gatherings, movie nights, or as a standout addition to any meal, this recipe is both simple and satisfying.
Ingredients
Scale
- 2 medium sweet potatoes (about 500g)
- 1/2 cup freshly grated Parmesan cheese (50g)
- 2 tbsp olive oil (30ml)
- 1 tsp garlic powder (5g)
- 1 tsp salt (6g)
- 1/2 tsp black pepper (2g)
- 1 tbsp fresh rosemary, chopped (5g)
- 1 tbsp fresh thyme, chopped (5g)
- 1/2 cup full-fat sour cream (120g)
Instructions
- Preheat your oven to 425°F (220°C).
- Peel and cut sweet potatoes into even wedges.
- In a large bowl, toss the wedges with olive oil, garlic powder, salt, pepper, and Parmesan until evenly coated.
- Add chopped rosemary and thyme, mixing well.
- Arrange the wedges in a single layer on a parchment-lined baking sheet.
- Roast for 25-30 minutes, flipping halfway through until golden brown and crispy.
- While roasting, mix sour cream with any additional herbs or spices you prefer.
- Serve hot with the creamy dip.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wedge (approximately 100g)
- Calories: 210
- Sugar: 4g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg