Cozy Cabbage Roll Soup: A Comforting Bowl of Flavor

Cabbage Roll Soup is like a warm hug in a bowl, bursting with savory flavors that dance on your palate. Imagine the comforting aroma of simmering ground beef mingling with fragrant herbs and tender cabbage, creating an irresistible symphony of taste. This soup is perfect for chilly evenings or lazy weekends when all you want is to cozy up with something delicious.

Growing up, my grandmother would whip up a batch of Cabbage Roll Soup whenever we needed a pick-me-up. The kitchen would fill with the delightful scent of tomatoes and spices, making it impossible to resist sneaking spoonfuls before it was even ready. Whether it’s a family gathering or a quiet night in, this soup brings back those cherished memories, making it perfect for any occasion.

Ingredients for Cabbage Roll Soup

Here’s what you’ll need to make this delicious dish:

• Ground Beef: Use lean ground beef for a healthier option, but feel free to substitute with turkey or plant-based meat.

• Onion: A medium onion adds sweetness and depth; chop it finely for even distribution in the soup.

• Garlic: Fresh garlic cloves give this soup a wonderful kick; always opt for fresh rather than pre-minced.

• Cabbage: Green cabbage works best; look for firm heads without brown spots for maximum freshness.

• Diced Tomatoes: Use canned diced tomatoes for convenience; they add rich flavor and texture to the broth.

• Vegetable Broth: This forms the base of your soup; low-sodium options allow you to control saltiness.

• Uncooked Rice: White or brown rice adds heartiness; adjust cooking time based on rice type used.

• Italian Seasoning: A blend of herbs like basil and oregano brings warmth and depth to your soup.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Cabbage Roll Soup

Follow these simple steps to prepare this delicious dish:

Step 1: Sauté the Aromatics

In a large pot over medium heat, add a splash of oil and sauté chopped onion until translucent. Toss in minced garlic and cook until fragrant, about one minute.

Step 2: Brown the Meat

Add ground beef (or chosen substitute) to the pot. Cook until browned, breaking it apart with a spoon as it cooks—this should take around five minutes.

Step 3: Stir in Cabbage

Once the meat is cooked through, add chopped cabbage into the mix. Stir continuously until wilted, about three minutes.

Step 4: Add Tomatoes and Broth

Pour in diced tomatoes along with their juices and vegetable broth. Stir to combine everything into a harmonious medley.

Step 5: Season It Up

Sprinkle in Italian seasoning and stir well. Bring the mixture to a gentle boil before reducing heat to let it simmer.

Step 6: Cook the Rice

Finally, stir in uncooked rice and cover the pot. Let it simmer until rice is tender—about 20 minutes should do it!

Serve hot in bowls garnished with fresh herbs if desired. Enjoy this delightful Cabbage Roll Soup that warms your soul!

Perfecting the Cooking Process

Start by browning the ground meat in a pot, then add onions and garlic for flavor. While that simmers, chop your cabbage and prepare the broth. Combine everything and let it bubble away until tender.

Add Your Touch

Feel free to swap out the ground meat for turkey or even plant-based options. You can also toss in some extra veggies like carrots or bell peppers for added crunch and color. Season it to your taste!

Storing & Reheating

Store Cabbage Roll Soup in an airtight container in the fridge for up to five days. To reheat, simply microwave or warm on the stove until heated through, adding a splash of broth if needed.

It was a chilly Sunday afternoon when I first made Cabbage Roll Soup. My family gathered around, and their smiles told me I had created something special—definitely better than my last attempt at baking bread!

FAQs :

What ingredients are needed for Cabbage Roll Soup?

To make a delicious Cabbage Roll Soup, you will need ground meat (beef or turkey), cabbage, rice, diced tomatoes, onion, garlic, and various seasonings such as salt, pepper, and paprika. You may also add vegetable broth for depth of flavor. Optional ingredients include bell peppers and carrots for added nutrients and taste. This combination creates a hearty soup that captures the essence of traditional cabbage rolls in a comforting bowl.

How long does it take to cook Cabbage Roll Soup?

Cooking Cabbage Roll Soup typically takes about 30 minutes for preparation and around 45 minutes to simmer on the stove. If you’re using a slow cooker, you can set it to cook for 6-8 hours on low heat. The longer cooking time allows the flavors to meld beautifully, resulting in an even more flavorful dish. Adjust cooking times based on your preferred texture of the cabbage and rice.

Can I freeze Cabbage Roll Soup?

Yes, you can easily freeze Cabbage Roll Soup for later enjoyment. After allowing the soup to cool completely, transfer it into airtight containers or freezer bags. Ensure to leave some space at the top of the container since liquids expand when frozen. The soup can be stored in the freezer for up to three months. When you’re ready to eat, simply thaw in the refrigerator overnight and reheat on the stove.

Is Cabbage Roll Soup healthy?

Cabbage Roll Soup is a nutritious option packed with vitamins from cabbage and other vegetables. It contains lean protein from ground meat and wholesome carbohydrates from rice. Additionally, it is low in calories compared to many creamy soups. By controlling ingredient portions and choosing lean meats, you can make this soup even healthier while still enjoying its rich flavors.

Conclusion for Cabbage Roll Soup :

Cabbage Roll Soup combines all the comforting flavors of traditional cabbage rolls into a hearty bowl of goodness. With simple ingredients like ground meat, cabbage, rice, and tomatoes, this recipe is both easy to prepare and satisfying. Whether you’re making it fresh or freezing leftovers for later use, this soup offers versatility and can easily become a family favorite. Enjoy your warm bowl of Cabbage Roll Soup today!

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Cabbage Roll Soup

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• Author: Jennifer
• Total Time: 40 minutes
• Yield: Serves approximately 6

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Description

Cabbage Roll Soup is a heartwarming dish that captures the essence of traditional cabbage rolls in a comforting, savory bowl. This hearty soup features lean ground beef, tender cabbage, and aromatic spices, making it an ideal choice for chilly evenings or family gatherings. With its easy preparation and customizable ingredients, this recipe promises to keep you warm and satisfied with every delicious spoonful.

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Ingredients

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• 1 lb lean ground beef
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 4 cups green cabbage, chopped
• 1 (14.5 oz) can diced tomatoes
• 4 cups low-sodium vegetable broth
• 1 cup uncooked white or brown rice
• 2 tsp Italian seasoning

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Instructions

1. In a large pot over medium heat, sauté chopped onion in a splash of oil until translucent. Add minced garlic and cook until fragrant.
2. Add ground beef to the pot and brown it for about 5 minutes, breaking it apart as it cooks.
3. Stir in chopped cabbage and cook until wilted (about 3 minutes).
4. Pour in diced tomatoes (with juices) and vegetable broth; stir to combine.
5. Sprinkle in Italian seasoning, bring to a gentle boil, then reduce heat to simmer.
6. Stir in uncooked rice and cover the pot; simmer for about 20 minutes or until rice is tender.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Stovetop
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 280
• Sugar: 4g
• Sodium: 550mg
• Fat: 10g
• Saturated Fat: 4g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 34g
• Fiber: 3g
• Protein: 18g
• Cholesterol: 60mg