Savory Oatmeal with Egg is not your average breakfast dish; it’s a delightful adventure for your taste buds. Imagine the creamy richness of oats paired with a perfectly cooked egg, all topped off with savory flavors that dance on your palate and make you wonder why you ever settled for plain old cereal.
This dish is perfect for those mornings when your body craves nourishment but your taste buds are yelling for excitement. It’s like giving your breakfast a spa day—who wouldn’t want that? Plus, it’s versatile enough to enjoy any time of day, whether you’re in a rush or chilling on a lazy Sunday.
Why You'll Love This Recipe
- Savory Oatmeal with Egg is incredibly easy to prepare, making breakfast stress-free
- The rich and hearty flavors will leave you feeling satisfied and energized
- Its vibrant presentation makes it visually appealing and Instagram-worthy
- Perfect for breakfast, lunch, or even dinner!
Ingredients for Savory Oatmeal with Egg
Here’s what you’ll need to make this delicious dish:
- Rolled Oats: Opt for rolled oats rather than instant for a creamy texture while maintaining some chew.
- Eggs: Fresh eggs work best; they provide richness and protein to keep you full longer.
- Vegetable Broth: Use low-sodium broth for flavor without overwhelming saltiness; it’ll elevate the oatmeal.
- Green Onions: Slice these up for a fresh, zesty touch; they add flavor as well as color to the dish.
- Soy Sauce: A dash of soy sauce adds umami depth; choose low-sodium if you’re watching salt intake.
- Sriracha or Hot Sauce: Optional but recommended! Add this for a spicy kick that wakes up your taste buds.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Savory Oatmeal with Egg
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare the Broth
In a saucepan, bring vegetable broth to a simmer over medium heat. This will be the flavorful base for your oats.
Step 2: Cook the Oats
Add rolled oats to the simmering broth and stir occasionally. Cook them according to package instructions—usually about 5 minutes—until they reach that perfect creamy consistency.
Step 3: Cook the Eggs
While the oats are cooking, heat a nonstick skillet over medium heat. Crack an egg into the skillet and cook until the whites are set but the yolk is still runny—about three minutes should do it if you like them sunny-side up!
Step 4: Flavor It Up
Once your oats are ready, stir in soy sauce, sliced green onions, and hot sauce if using. Give it a good mix so every spoonful has that savory goodness.
Step 5: Plate It Up
Spoon the savory oatmeal into bowls and carefully place the fried egg on top. Feel free to garnish with extra green onions or chili flakes if you’re feeling adventurous!
Step 6: Serve and Enjoy!
Transfer to plates and dig in! This dish is best enjoyed warm, allowing those flavors to meld beautifully as you savor every bite.
With its delightful blend of textures and flavors, Savory Oatmeal with Egg is bound to become a favorite at your table. Whether it’s fueling your morning routine or serving as a cozy dinner option after a long day, this dish promises satisfaction in every spoonful!
You Must Know
- Savory oatmeal with egg is not just a breakfast dish; it’s a delightful culinary adventure waiting to happen
- The combination of creamy oats and a perfectly cooked egg can make your morning both nutritious and exciting
- This dish is as versatile as your mood!
Perfecting the Cooking Process
To create the ultimate savory oatmeal with egg, start by cooking the oats according to package instructions. While they simmer, fry or poach your egg for that perfect gooey yolk. Finish everything together for a harmonious blend of flavors.
Add Your Touch
Don’t be afraid to get creative! You can swap out regular oats for steel-cut oats, or add spices like smoked paprika or nutritional yeast. Throw in some sautéed veggies or avocado for extra flair and nutrients.
Storing & Reheating
Store leftover savory oatmeal in an airtight container in the fridge for up to three days. Reheat in the microwave, adding a splash of water to restore creaminess, and top with a fresh egg before serving.
Chef's Helpful Tips
- For perfectly creamy savory oatmeal, use a mix of water and milk when cooking
- Stir occasionally to avoid sticking
- If you prefer your eggs runny, reduce cooking time slightly for that ideal yolk consistency
The first time I made savory oatmeal with egg, my friend thought I’d gone off the deep end. After one bite, however, he was begging for the recipe at brunch!
FAQs :
What ingredients do I need for Savory Oatmeal with Egg?
To make savory oatmeal with egg, you will need rolled oats, water or broth, a fresh egg, and your choice of seasonings. Common additions include salt, pepper, garlic powder, and green onions. You can also enhance the flavor by adding cheese, sautéed vegetables, or herbs like parsley or cilantro. Using broth instead of water adds depth to the dish, making it even more savory. Customize your oatmeal with toppings that suit your taste.
How long does it take to prepare Savory Oatmeal with Egg?
Preparing savory oatmeal with egg takes about 10 to 15 minutes. Start by cooking the oats in water or broth for about 5 minutes until they are tender. While the oats cook, you can poach or fry an egg simultaneously. Combining everything takes just a few extra minutes. This quick preparation makes it an ideal option for breakfast or a nutritious meal anytime during the day.
Can I store leftover Savory Oatmeal with Egg?
Yes, you can store leftover savory oatmeal with egg in an airtight container in the refrigerator for up to three days. When reheating, add a splash of water or broth to regain creaminess and prevent it from drying out. If you have cooked eggs mixed in, consider reheating on low heat to maintain their texture. Enjoying it for lunch or dinner is an excellent way to minimize food waste.
Is Savory Oatmeal with Egg healthy?
Savory oatmeal with egg is quite healthy as it combines whole grains and protein. Oats provide fiber that aids digestion and keeps you full longer. Eggs are a great source of protein and contain essential vitamins and minerals. You can further boost its nutritional value by adding vegetables like spinach or tomatoes. Adjusting the toppings allows you to create a balanced meal tailored to your dietary needs.
Conclusion for Savory Oatmeal with Egg :
Savory oatmeal with egg is an excellent option for anyone looking for a quick and nutritious meal. With simple ingredients like rolled oats and eggs, this dish offers versatility and flavor while being easy to prepare. You can customize it according to your preferences by adding various toppings and seasonings. Whether enjoyed at breakfast or any other time, savory oatmeal is sure to satisfy your hunger while providing essential nutrients for your body. Enjoy experimenting with different flavors!
Savory Oatmeal with Egg
- Total Time: 15 minutes
- Yield: Serves 1
Description
Savory Oatmeal with Egg is a deliciously unique breakfast option that elevates traditional oatmeal with creamy, rolled oats paired with a perfectly cooked egg. This quick and easy dish bursts with flavor from fresh green onions and soy sauce, making it satisfying and energizing for any time of day. Whether you’re in a rush or enjoying a leisurely morning, this nourishing meal promises to delight your taste buds while keeping you full and satisfied.
Ingredients
- 1 cup rolled oats
- 2 cups low-sodium vegetable broth
- 1 large fresh egg
- 2 green onions, sliced
- 1 tbsp soy sauce (low-sodium recommended)
- Sriracha or hot sauce, to taste (optional)
Instructions
- In a saucepan, bring the vegetable broth to a simmer over medium heat.
- Add the rolled oats and cook according to package instructions (about 5 minutes), stirring occasionally until creamy.
- While the oats are cooking, heat a nonstick skillet over medium heat and fry the egg for about three minutes until the whites are set and the yolk remains runny.
- Stir in soy sauce and sliced green onions into the cooked oats for added flavor.
- Spoon the savory oatmeal into bowls and top each with the fried egg. Add Sriracha or additional green onions if desired.
- Serve warm and enjoy!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 290g)
- Calories: 360
- Sugar: 1g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 186mg
