Garlic Roasted Brussels Sprouts are a culinary experience that can turn even the most skeptical veggie lover into a fan. Imagine biting into a perfectly roasted Brussels sprout, its outer leaves crispy and golden while the inside remains tender and bursting with garlicky goodness. The aroma wafting through your kitchen is enough to make anyone question why they ever doubted this little cabbage cousin.
This dish isn’t just for special occasions; it’s perfect for cozy family dinners, holiday feasts, or even just a regular Tuesday night when you want to treat yourself. Trust me, once you try these Garlic Roasted Brussels Sprouts, your taste buds will be doing a happy dance, and you might just find yourself making them every week.
Why You'll Love This Garlic Roasted Brussels Sprouts
- This incredible Garlic Roasted Brussels Sprouts transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely
- Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly
- Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion
- Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly
My family couldn’t stop raving about these sprouts the first time I made them; it was as if I had conjured up some sort of vegetable magic in my kitchen.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Brussels Sprouts: Choose firm green sprouts, avoiding any that are yellowing or wilting for optimal flavor.
- Olive Oil: A good quality extra virgin olive oil enhances flavor and helps achieve that crispy texture.
- Fresh Garlic: Use fresh cloves rather than pre-minced garlic for the best aroma and taste.
- Salt and Pepper: Essential for seasoning; use sea salt for an extra burst of flavor.
- Balsamic Vinegar (optional): A drizzle adds a sweet tanginess that complements the sprouts beautifully.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Garlic Roasted Brussels Sprouts
Preheat your oven to 400°F (200°C). While it’s heating up, grab a trusty baking sheet and line it with parchment paper to prevent sticking. The smell of preheating ovens always gets me excited for what’s to come.
Prepare the Brussels Sprouts: Rinse the sprouts under cold water and trim off any brown ends. Cut larger sprouts in half to ensure they cook evenly. You’ll want everything looking nice and tidy on that baking sheet.
Season Generously: In a mixing bowl, toss the trimmed Brussels sprouts with olive oil, minced garlic, salt, and pepper until they’re well coated. The aroma of garlic mingling with olive oil is heavenly—trust me; you’ll want to lick the bowl!
Spread Them Out: Transfer the seasoned sprouts onto your prepared baking sheet in a single layer. Avoid overcrowding so they can roast properly and get crispy instead of steaming—nobody wants soggy veggies at their dinner table.
Roast Away!: Place the baking sheet in your preheated oven and roast for about 20-25 minutes. Halfway through cooking time, give them a good shake or stir so they brown evenly—this is where magic happens!
Add Balsamic Drizzle (optional): If you’re feeling adventurous, drizzle balsamic vinegar over the sprouts during the last five minutes of roasting. It caramelizes beautifully and adds an irresistible sweetness that balances out all those savory flavors.
Serve & Enjoy!: Once they’re golden brown and crispy around the edges, take them out of the oven and allow them to cool slightly before serving. They’ll be super hot! These little bites of joy are best enjoyed fresh but will still taste great later on if there are any leftovers (though I doubt there will be).
Now you’ve transformed humble Brussels sprouts into a stunning dish worthy of applause! Enjoy every crispy bite alongside your favorite protein or as part of a vibrant veggie platter.
With every step thoroughly described, you’ll be amazed at how easy it is to create such an impressive side dish! Now go ahead—your kitchen awaits!
You Must Know About Garlic Roasted Brussels Sprouts
- This showstopping Garlic Roasted Brussels Sprouts delivers restaurant-quality results using simple ingredients you probably already have at home
- The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds
- Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest
- Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions
Perfecting the Cooking Process
Start by preheating your oven to 425°F while you trim the Brussels sprouts. Toss them in olive oil, salt, and garlic before roasting for 20-25 minutes until golden brown. This ensures even cooking and delicious caramelization.
Add Your Touch
Feel free to add a dash of balsamic vinegar or sprinkle some parmesan cheese on top for an extra flavor boost. You could also swap in different seasonings like chili flakes for a spicy kick or maple syrup for sweetness.
Storing & Reheating
Store leftover Brussels sprouts in an airtight container in the fridge for up to three days. To reheat, pop them back into a preheated oven at 350°F for about 10 minutes to regain their crispiness.
Chef's Helpful Tips for Garlic Roasted Brussels Sprouts
- This professional-quality Garlic Roasted Brussels Sprouts relies on precise timing and temperature control to achieve restaurant-standard results consistently
- Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters
- The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth
- Tip let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly
Sometimes I whip up these Garlic Roasted Brussels Sprouts when friends come over, and they can’t believe how easy it is! Their surprised faces as they devour seconds always make my day.
FAQ
What’s the best way to cut Brussels sprouts?
To prepare your Brussels sprouts, simply slice off the stem end and remove any yellowed outer leaves. Halving them helps ensure they cook evenly and absorb more delicious flavors during roasting.
Can I use frozen Brussels sprouts instead?
Yes, you can use frozen Brussels sprouts if fresh ones are unavailable. However, be sure to thaw them beforehand and pat them dry to prevent sogginess when roasting.
How can I make these Brussels sprouts vegan?
To make this recipe vegan-friendly, simply omit any cheese or buttery toppings and stick with olive oil and garlic; they’ll still taste amazing!
What should I serve with Garlic Roasted Brussels Sprouts?
These flavorful sprouts pair beautifully with roasted meats like chicken or pork, or you can serve them alongside grains like quinoa or rice for a wholesome vegetarian meal.
Conclusion for Garlic Roasted Brussels Sprouts
Garlic Roasted Brussels Sprouts are not just a side dish; they’re a culinary triumph waiting to happen! With simple ingredients and easy steps, you can create a vibrant dish that impresses family and friends alike. Remember to experiment with flavors, keep your cooking process efficient, and enjoy every crispy bite!
Garlic Roasted Brussels Sprouts
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
Description
Garlic Roasted Brussels Sprouts are a delicious and easy side dish that even the most hesitant veggie lovers will enjoy. These sprouts are roasted to perfection, boasting crispy edges and a tender center infused with rich garlic flavor. Whether for a cozy family dinner or a festive occasion, this simple recipe transforms everyday ingredients into an impressive dish that’s sure to delight your taste buds.
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 3 tbsp extra virgin olive oil
- 4 cloves fresh garlic, minced
- 1 tsp sea salt
- ½ tsp black pepper
- 1 tbsp balsamic vinegar (optional)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Rinse the Brussels sprouts and trim any brown ends; cut larger sprouts in half.
- In a mixing bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper until well coated.
- Spread the seasoned sprouts in a single layer on the prepared baking sheet.
- Roast for 20-25 minutes, shaking the pan halfway through for even browning.
- Drizzle with balsamic vinegar during the last five minutes if desired.
- Remove from oven, let cool slightly, then serve warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg

