The aroma of Roasted Parmesan Sweet Potato Wedges with Herbs and Sour Cream Dip wafts through the kitchen, making your stomach rumble with anticipation. These crispy, golden wedges are like little clouds of joy, seasoned to perfection and ready to be devoured.

Picture this: a cozy gathering with friends or a movie night at home, and these delightful wedges steal the show. The combination of sweet potatoes, savory herbs, and creamy dip will have everyone reaching for more.
Why You'll Love This Roasted Parmesan Sweet Potato Wedges with Herbs and Sour Cream Dip
- This incredible Roasted Parmesan Sweet Potato Wedges with Herbs and Sour Cream Dip transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely
- Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly
- Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion
- Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly
The first time I made these sweet potato wedges, my friends couldn’t stop raving about them; they practically begged me for the recipe.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Sweet Potatoes: Choose firm sweet potatoes without blemishes for the best flavor and texture.
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Parmesan Cheese: Freshly grated Parmesan adds a rich umami flavor that elevates the dish.
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Olive Oil: A good quality olive oil enhances the roasted flavor; don’t skimp on this one!
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Fresh Herbs: Use a mix of rosemary and thyme for an aromatic experience that brightens the dish.
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Sour Cream: Full-fat sour cream provides a creamy dip that complements the crispy wedges perfectly.
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Garlic Powder: This adds depth without overpowering the natural sweetness of the potatoes.
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Salt and Pepper: Essential seasonings to bring out all those delicious flavors.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Roasted Parmesan Sweet Potato Wedges with Herbs and Sour Cream Dip
Prepare Your Sweet Potatoes: Start by preheating your oven to 425°F (220°C). Peel the sweet potatoes and cut them into even wedges for uniform cooking.
Toss with Olive Oil and Seasoning: In a large bowl, combine sweet potato wedges with olive oil, garlic powder, salt, pepper, and freshly grated Parmesan. Toss until evenly coated.
Add Fresh Herbs: Sprinkle chopped rosemary and thyme over the seasoned wedges. The fresh herbs will infuse the potatoes with incredible flavor as they roast.
Roast Away!: Arrange the wedges in a single layer on a baking sheet lined with parchment paper. Roast them in the preheated oven for about 25-30 minutes until they’re golden brown and crispy.
Prepare Your Sour Cream Dip: While the wedges are roasting, mix sour cream with extra herbs or spices of your choice in a small bowl. A dash of lemon juice can add an extra zing!
Serve Up Your Creation!: Once your sweet potato wedges are beautifully roasted, serve them hot alongside your creamy dip. Enjoy every bite while basking in the compliments from your guests!
You Must Know About Roasted Parmesan Sweet Potato Wedges with Herbs and Sour Cream Dip
- This showstopping Roasted Parmesan Sweet Potato Wedges with Herbs and Sour Cream Dip delivers restaurant-quality results using simple ingredients you probably already have at home
- The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds
- Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest
- Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions
Perfecting the Cooking Process
To achieve crispy perfection, preheat your oven to 425°F (220°C) while prepping your sweet potatoes. Cut them into wedges, ensuring even sizes for consistent cooking. Toss the wedges in olive oil and seasonings before roasting them on a lined baking sheet. Bake for about 25-30 minutes until golden brown, flipping halfway through to ensure even crispiness.
Add Your Touch
Feel free to customize these wedges! Add garlic powder or smoked paprika for extra flavor. You can also swap out Parmesan cheese for nutritional yeast if you’re looking for a vegan option. Try adding a sprinkle of cayenne pepper for a spicy kick or fresh herbs like rosemary or thyme to elevate those earthy notes.
Storing & Reheating
Store leftover sweet potato wedges in an airtight container in the fridge for up to three days. When you’re ready to enjoy them again, reheat in the oven at 375°F (190°C) for about 10-15 minutes until heated through and crispy again. Avoid microwaving as it can make them soggy.
Chef's Helpful Tips for Roasted Parmesan Sweet Potato Wedges with Herbs and Sour Cream Dip
- This professional-quality Roasted Parmesan Sweet Potato Wedges with Herbs and Sour Cream Dip relies on precise timing and temperature control to achieve restaurant-standard results consistently
- Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters
- The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth
- Tip let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly
Creating these wedges always brings back memories of my family gathering around the table, devouring every last bite while trying not to fight over who gets the last piece!
FAQ
What type of sweet potatoes should I use?
For this recipe, choose firm, medium-sized sweet potatoes without blemishes or soft spots. Both orange-fleshed and purple-fleshed sweet potatoes can work wonderfully, offering unique flavors that complement the parmesan beautifully.
Can I make these roasted sweet potato wedges ahead of time?
Absolutely! You can prep your sweet potato wedges ahead of time by cutting them and tossing them in oil and seasonings before storing them in an airtight container in the refrigerator. Just bake them when you’re ready!
How can I make these wedges spicier?
If you crave some heat, consider adding cayenne pepper or chili powder to your seasoning mix before roasting. You can also serve them alongside a spicy dipping sauce made from sour cream mixed with hot sauce!
Can I use other cheeses instead of Parmesan?
Certainly! While Parmesan gives a delightful umami flavor, feel free to experiment with grated Pecorino Romano or even crumbled feta cheese for a different twist that still elevates your roasted sweet potato experience.
Conclusion for Roasted Parmesan Sweet Potato Wedges with Herbs and Sour Cream Dip
In summary, Roasted Parmesan Sweet Potato Wedges with Herbs and Sour Cream Dip offer an incredible explosion of flavor that’s easy to create at home. By following simple steps like proper seasoning and cooking techniques, you’ll impress family and friends alike! Don’t shy away from personalizing this dish; it’s all about making it yours while savoring each crunchy bite paired with creamy dip goodness. Enjoy every moment spent creating this delicious recipe!

Roasted Parmesan Sweet Potato Wedges with Herbs and Sour Cream Dip
- Total Time: 45 minutes
- Yield: Serves 4
Description
Roasted Parmesan Sweet Potato Wedges with Herbs and Sour Cream Dip are the perfect crowd-pleaser, blending sweet and savory flavors into a delightful snack or side dish. Crispy on the outside and tender on the inside, these golden wedges are infused with aromatic herbs and complemented by a creamy dip. Ideal for gatherings, movie nights, or as a standout addition to any meal, this recipe is both simple and satisfying.
Ingredients
- 2 medium sweet potatoes (about 500g)
- 1/2 cup freshly grated Parmesan cheese (50g)
- 2 tbsp olive oil (30ml)
- 1 tsp garlic powder (5g)
- 1 tsp salt (6g)
- 1/2 tsp black pepper (2g)
- 1 tbsp fresh rosemary, chopped (5g)
- 1 tbsp fresh thyme, chopped (5g)
- 1/2 cup full-fat sour cream (120g)
Instructions
- Preheat your oven to 425°F (220°C).
- Peel and cut sweet potatoes into even wedges.
- In a large bowl, toss the wedges with olive oil, garlic powder, salt, pepper, and Parmesan until evenly coated.
- Add chopped rosemary and thyme, mixing well.
- Arrange the wedges in a single layer on a parchment-lined baking sheet.
- Roast for 25-30 minutes, flipping halfway through until golden brown and crispy.
- While roasting, mix sour cream with any additional herbs or spices you prefer.
- Serve hot with the creamy dip.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wedge (approximately 100g)
- Calories: 210
- Sugar: 4g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg

