Irresistible Teriyaki Shrimp Stir Fry in 20 Minutes

The aroma of sizzling shrimp, bright vegetables, and a sweet-savory teriyaki sauce wafts through the air, making your stomach rumble like a frustrated bear. This Teriyaki Shrimp Stir Fry is a culinary hug, wrapping you in warmth with its vibrant colors and mouthwatering flavors. Picture juicy shrimp dancing in a glossy sauce, mingling with crunchy snap peas and vibrant bell peppers, creating a dish that’s as delightful to eat as it is to behold.

I fondly remember the first time I tried making this dish. I was trying to impress my friends for a casual dinner hangout, armed with nothing but enthusiasm and an old wok that had seen better days. As I stirred the ingredients together, laughter filled the air when someone mistook my cooking for a fire hazard rather than a feast! In the end, we devoured every bite, and that glorious combination of flavors turned into our go-to recipe for celebrations.

Ingredients for Teriyaki Shrimp Stir Fry

Here’s what you’ll need to make this delicious dish:

• Shrimp: Use large, peeled, and deveined shrimp for optimal flavor and texture.

• Bell Peppers: Choose a mix of red, yellow, and green for a colorful presentation.

• Snap Peas: Fresh snap peas add crunch and sweetness to balance the sauce.

• Teriyaki Sauce: Store-bought or homemade; both work beautifully in this recipe.

• Garlic: Fresh garlic cloves enhance the savory depth of flavor in your stir fry.

• Ginger: A bit of grated fresh ginger adds zing and aromatic notes to the dish.

• Cooking Oil: Use sesame oil or vegetable oil for sautéing; they have high smoke points.

For the Garnish:

• Sesame Seeds: Toasted sesame seeds provide a nutty flavor and beautiful finish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Teriyaki Shrimp Stir Fry

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Gather all your ingredients before you start cooking. Make sure your shrimp are thawed if frozen. Chop bell peppers into bite-sized pieces and trim the ends off snap peas for easy eating.

Step 2: Heat Up Your Wok

In a large wok or skillet over medium-high heat, add about two tablespoons of cooking oil. Once hot (you can test it by flicking in a drop of water), you’re ready for action!

Step 3: Sauté Garlic and Ginger

Add minced garlic and grated ginger to the hot oil. Sauté them quickly until fragrant—about 30 seconds will do! Keep stirring; you don’t want them to burn.

Step 4: Cook the Shrimp

Toss in your shrimp and let them cook until they turn pink—around three to four minutes should suffice. Be careful not to overcook them; nobody likes rubbery shrimp!

Step 5: Add Vegetables

Once your shrimp are cooked through, throw in those colorful bell peppers and snap peas. Stir-fry everything together for another three minutes until veggies are tender-crisp.

Step 6: Pour on the Sauce

Drizzle teriyaki sauce over everything in the pan. Toss everything together until coated evenly—about one minute will give you that glossy finish!

Transfer to plates and drizzle with extra sauce if desired; sprinkle with sesame seeds for that gourmet touch. Enjoy every delicious bite while basking in compliments from family or friends!

And there you have it! A quick yet satisfying meal that will make you feel like an Iron Chef in your own kitchen!

Perfecting the Cooking Process

To achieve that perfect Teriyaki Shrimp Stir Fry, start by cooking the shrimp first until they’re golden brown. While the shrimp sizzle, sauté your veggies in a separate pan. Combine everything with your sauce at the end for optimal flavor.

Add Your Touch

Feel free to customize your Teriyaki Shrimp Stir Fry! Swap shrimp for chicken or tofu, add extra veggies like bell peppers or snap peas, or experiment with different sauces to discover your signature twist on the dish.

Storing & Reheating

For storing leftovers, place your Teriyaki Shrimp Stir Fry in an airtight container in the fridge for up to three days. To reheat, gently warm it on the stovetop for best results while preserving that tasty texture.

Cooking this dish reminds me of my cousin’s birthday party last year. I whipped up a massive batch of Teriyaki Shrimp Stir Fry, and everyone was raving about it! It felt great to see them enjoy something I made with love.

FAQs :

What ingredients do I need for Teriyaki Shrimp Stir Fry?

To prepare Teriyaki Shrimp Stir Fry, you will need fresh shrimp, soy sauce, brown sugar, ginger, garlic, and sesame oil. Additionally, include vegetables like bell peppers, broccoli, and snap peas for added flavor and nutrition. Rice or noodles can serve as a base to complete the dish. Ensure you have cornstarch on hand to thicken your sauce if desired. This combination of ingredients will create a delightful balance of sweet and savory flavors.

How long does it take to cook Teriyaki Shrimp Stir Fry?

Cooking Teriyaki Shrimp Stir Fry is quick and efficient. Typically, it takes about 15 to 20 minutes from start to finish. First, marinate the shrimp for a few minutes while you chop your vegetables. Stir-frying them together takes only about 5-7 minutes over high heat. This fast cooking method locks in the flavors while keeping the shrimp tender and the veggies crisp. Enjoy this speedy meal on busy weeknights!

Can I make Teriyaki Shrimp Stir Fry ahead of time?

Yes, you can prepare components of Teriyaki Shrimp Stir Fry in advance. You may chop your vegetables and marinate the shrimp a few hours before cooking. However, for the best texture and flavor, it’s recommended to stir-fry just before serving. If you have leftovers, store them in an airtight container in the refrigerator for up to two days. Reheat gently on the stove to preserve the quality.

Is Teriyaki Shrimp Stir Fry healthy?

Teriyaki Shrimp Stir Fry can be a healthy choice when made with fresh ingredients. Shrimp is low in calories and high in protein while providing essential nutrients like vitamin B12 and selenium. The addition of colorful vegetables not only enhances flavor but also boosts fiber intake. Opting for low-sodium soy sauce can further improve its nutritional profile, making this dish a wholesome option for balanced meals.

Conclusion for Teriyaki Shrimp Stir Fry :

In summary, Teriyaki Shrimp Stir Fry is a quick and flavorful dish that can fit into any busy lifestyle. With fresh shrimp, vibrant vegetables, and a sweet-savory sauce, it’s both nutritious and delicious. The simplicity of preparation makes it perfect for weeknight dinners or meal prep. Experiment with different vegetables or serve it over rice or noodles to elevate your dining experience. Enjoy this delightful stir fry that blends taste with health!

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Teriyaki Shrimp Stir Fry

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• Author: Jennifer
• Total Time: 20 minutes
• Yield: Serves 4

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Description

Teriyaki Shrimp Stir Fry is a quick and vibrant dish that brings together succulent shrimp, crisp vegetables, and a sweet-savory teriyaki sauce. Perfect for busy weeknights or impressing guests, this stir fry can be made in under 20 minutes. With its colorful presentation and bold flavors, it’s a delightful way to enjoy a healthy meal that’s as easy to make as it is satisfying.

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Ingredients

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• 1 lb large shrimp, peeled and deveined
• 1 cup bell peppers (red, yellow, green), sliced
• 1 cup snap peas, trimmed
• ¼ cup teriyaki sauce
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 2 tablespoons sesame oil or vegetable oil
• 1 tablespoon toasted sesame seeds (for garnish)

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Instructions

1. Prepare your ingredients: Thaw shrimp if frozen, chop bell peppers into bite-sized pieces, and trim snap peas.
2. Heat oil in a wok over medium-high heat until hot.
3. Sauté garlic and ginger for about 30 seconds until fragrant.
4. Add shrimp and cook for 3-4 minutes until pink but not rubbery.
5. Toss in bell peppers and snap peas; stir-fry for another 3 minutes until tender-crisp.
6. Drizzle teriyaki sauce over the mixture, tossing to coat evenly for about 1 minute.
7. Serve garnished with sesame seeds.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main Course
• Method: Stir-frying
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (250g)
• Calories: 290
• Sugar: 8g
• Sodium: 720mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 22g
• Fiber: 4g
• Protein: 24g
• Cholesterol: 190mg