White BBQ Chicken Subs offer a mouthwatering blend of flavors that tantalize your taste buds from the very first bite. Imagine tender chicken slathered in a creamy, tangy white barbecue sauce, all tucked into a soft sub roll that hugs every succulent morsel. Each bite delivers a delightful crunch from fresh toppings and a burst of flavor that dances on your palate, making this dish an unforgettable experience. For more inspiration, check out this more lunch ideas recipe.

Picture this: the aroma of grilled chicken wafting through the air, reminding you of summer cookouts with friends and family. These subs are perfect for game day or a cozy night in, bringing everyone together for some serious comfort food. Trust me; you’ll want to make these again and again.
Why You'll Love This Recipe
- This White BBQ Chicken Subs recipe is incredibly easy to prepare and perfect for busy weeknights
- The rich flavor profile combines smoky, savory notes with a hint of sweetness
- They look absolutely stunning on any plate, making them ideal for gatherings
- Versatile enough to customize with your favorite toppings and sides!
I remember the time I made these for my friends during a backyard barbecue. Their faces lit up when they took that first bite.
Essential Ingredients
Here’s what you’ll need to make this delicious dish: For more inspiration, check out this delicious dinner recipes recipe.
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Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
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White Barbecue Sauce: Look for store-bought or homemade; both options bring amazing flavors to the subs.
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Fresh Sub Rolls: Opt for soft rolls that can hold all those delicious fillings without falling apart.
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Shredded Lettuce: Adds freshness and crunch; choose crisp varieties like romaine or iceberg for the best texture.
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Sliced Tomatoes: Juicy tomatoes enhance flavor while adding color to your subs; vine-ripened tomatoes work wonders here.
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Sliced Pickles: For an extra zing; choose dill pickles for that perfect balance of tartness.
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Red Onion Slices: Thinly sliced red onions provide a sharp contrast in flavor; soak them in cold water if they’re too pungent.
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Olive Oil: A drizzle before grilling helps keep the chicken juicy and enhances its flavor.
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Salt and Pepper: Essential seasonings; don’t skimp on these as they bring out the chicken’s natural flavors.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make White BBQ Chicken Subs
Prepare Your Ingredients: Start by gathering all ingredients on your kitchen counter so everything is within reach while you cook. This makes the process smooth and enjoyable.
Season the Chicken: Rinse and pat dry the boneless chicken breasts. Season both sides generously with salt and pepper to enhance their natural flavors.
Grill the Chicken: Preheat your grill to medium-high heat (about 400°F/200°C). Brush the grill grates with olive oil to prevent sticking, then place the seasoned chicken on it.
Cook Until Perfect: Grill each side for about 6-7 minutes or until internal temperature reaches 165°F (75°C). You want nice grill marks and juicy meat—so watch closely!
Add White BBQ Sauce: During the last couple of minutes of grilling, brush your chicken generously with white barbecue sauce. Let it caramelize slightly while absorbing all those lovely smoky flavors.
Assemble Your Subs: Remove chicken from grill and let it rest briefly before slicing it thinly. Place slices inside sub rolls and top with lettuce, tomatoes, pickles, onions, and additional sauce if desired.
Now you have scrumptious White BBQ Chicken Subs ready to be devoured! Enjoy these tasty creations with friends or family while basking in compliments about your culinary prowess!
You Must Know
- This White BBQ Chicken Subs recipe is not only mouthwatering but also incredibly easy to customize
- The blend of flavors from the white BBQ sauce and tender chicken creates a symphony of taste
- Perfect for game day, family dinners, or when you want to impress your friends
Perfecting the Cooking Process
Start by marinating the chicken in white BBQ sauce for at least an hour. Grill it until cooked through, then shred for perfect texture.
Add Your Touch
Feel free to swap out the chicken for turkey or even jackfruit for a vegetarian twist. Add pickles or jalapeños for an extra kick.
Storing & Reheating
Store leftover subs in an airtight container in the fridge for up to three days. Reheat in the oven at 350 degrees Fahrenheit until warmed through.
Chef's Helpful Tips
- To ensure juicy chicken, use bone-in pieces when grilling
- Always let your meat rest before shredding for more moisture retention
- Experiment with different buns like brioche or whole wheat for added flavor!
Sometimes I think my friends come over just to devour these subs; their smiles say it all after every bite!
FAQ
Can I use store-bought white BBQ sauce?
Absolutely! Store-bought sauces save time and can be delicious if you choose wisely.
What side dishes pair well with White BBQ Chicken Subs?
Potato salad, coleslaw, or sweet potato fries complement these subs perfectly!
How can I make this recipe gluten-free?
Opt for gluten-free buns and ensure all ingredients are certified gluten-free for safety.

White BBQ Chicken Subs
- Total Time: 30 minutes
- Yield: Serves 4
Description
White BBQ Chicken Subs are a delectable treat that combines tender grilled chicken with a creamy, tangy white barbecue sauce, all nestled in a soft sub roll. This recipe is perfect for gatherings or cozy nights at home, delivering comfort food that brings friends and family together. With fresh toppings like lettuce, tomatoes, and pickles, every bite is bursting with flavor and crunch. Easy to prepare and customizable, you’ll find yourself making these scrumptious subs time and time again.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup white barbecue sauce (store-bought or homemade)
- 4 fresh sub rolls
- 1 cup shredded lettuce
- 1 cup sliced tomatoes (vine-ripened)
- ½ cup sliced dill pickles
- ½ cup thinly sliced red onion
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Gather all ingredients on your kitchen counter for easy access.
- Rinse and pat dry the chicken breasts; season both sides with salt and pepper.
- Preheat the grill to medium-high heat (400°F/200°C) and brush the grates with olive oil.
- Grill the chicken for 6-7 minutes per side until it reaches an internal temperature of 165°F (75°C).
- In the last few minutes of grilling, brush the chicken with white BBQ sauce to caramelize.
- Let the grilled chicken rest briefly before slicing it thinly.
- Assemble the subs by placing chicken slices in rolls and topping with lettuce, tomatoes, pickles, onions, and extra sauce as desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 sub (265g)
- Calories: 430
- Sugar: 8g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg