The moment you hear the words “Squid Pasta,” your taste buds might just do a little dance. Imagine al dente penne, perfectly coated in a sauce that sings with the briny essence of calamari. Each bite bursts with flavor, and if you’re anything like me, you might even forget your manners and start slurping. The aroma wafts through your kitchen as you prepare this delightful dish, making it hard to resist sneaking a taste before it’s fully finished.
This isn’t just any ordinary meal; it’s a culinary adventure that transports you to an Italian seaside town. Picture yourself sitting at a quaint café with the sun setting over the horizon, plates of squid pasta being served all around. Whether it’s date night or a casual Sunday dinner, this dish brings people together, sparking laughter and joy with every delicious mouthful.
Why You'll Love This Recipe
- This squid pasta is quick to prepare, making it ideal for busy weeknights or unexpected guests
- The balance of flavors between the calamari and spices creates an unforgettable taste experience
- Visually appealing with vibrant colors and textures, it’s sure to impress at any dinner table
- Versatile enough to adapt with seasonal ingredients or your favorite seafood, everyone will love this dish
Ingredients for Squid Pasta ( Penne and Calamari)
Here’s what you’ll need to make this delicious dish:
- Penne Pasta: About 8 ounces of penne works best for capturing the sauce while maintaining a satisfying bite.
- Fresh Calamari: Choose tender calamari for the best texture; avoid frozen unless absolutely necessary.
- Garlic: Four cloves of minced garlic provide a fragrant punch that elevates the entire dish.
- Cherry Tomatoes: Use about one cup of halved cherry tomatoes for sweetness and color.
- Olive Oil: Extra virgin olive oil adds richness; use about two tablespoons to sauté the ingredients.
- Red Pepper Flakes: A pinch adds a delightful kick without overpowering the other flavors.
For the Sauce:
- White Wine: About half a cup enhances flavor depth; choose something you’d enjoy drinking for best results.
- Parsley: Fresh parsley not only adds flavor but also gives a pop of green color—use about two tablespoons chopped.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Squid Pasta ( Penne and Calamari)
Follow these simple steps to prepare this delicious dish:
Step 1: Boil the Pasta
Bring a large pot of salted water to a boil. Add in your penne pasta and cook according to package instructions until al dente. This usually takes about 10-12 minutes.
Step 2: Sauté the Aromatics
In a large skillet over medium heat, add olive oil. Once hot, toss in minced garlic and sauté until fragrant—about one minute should do it!
Step 3: Add Calamari
Gently add fresh calamari rings into the skillet. Stir-fry them for about two minutes until they turn opaque but still tender—don’t overcook or they’ll become rubbery!
Step 4: Incorporate Tomatoes
Toss halved cherry tomatoes into the pan along with red pepper flakes. Stir everything together for another three minutes until tomatoes soften slightly.
Step 5: Create the Sauce
Pour in white wine and allow it to simmer for about five minutes until reduced by half. This will create an aromatic sauce that beautifully ties all elements together.
Step 6: Combine Everything
Drain your cooked penne (saving some pasta water) and add it directly into the skillet with your squid mixture. Toss well—if needed, add a splash of reserved pasta water for creaminess.
Transfer to plates and sprinkle fresh parsley on top for the perfect finishing touch. Enjoy your culinary masterpiece while basking in compliments from friends and family!
You Must Know
- This delightful squid pasta recipe combines the tender texture of calamari with the satisfying bite of penne
- It’s a feast for both the eyes and the taste buds, perfect for impressing guests or enjoying a cozy night in
Perfecting the Cooking Process
Start by searing the calamari to lock in its flavor, then cook your penne until al dente. While the pasta cooks, whip up a quick sauce using garlic, tomatoes, and fresh herbs to create a harmonious dish.
Add Your Touch
Feel free to swap out calamari for shrimp or scallops if you’re feeling adventurous. Add a splash of white wine for depth or toss in some spinach for that extra green goodness.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stovetop over low heat to avoid rubbery calamari and mushy pasta.
Chef's Helpful Tips
- Use fresh calamari for better texture and flavor; frozen can become rubbery if overcooked
- Always taste as you go; seasoning makes all the difference in this dish
- Ensure your pasta is truly al dente to hold up well with the sauce
Sometimes, I whip this squid pasta up when friends come over, and their reactions are priceless—like they’ve just discovered a treasure chest of flavors!
FAQs:
What ingredients do I need for Squid Pasta (Penne and Calamari)?
To prepare Squid Pasta, you will need penne pasta, fresh calamari, garlic, olive oil, cherry tomatoes, white wine, and fresh herbs like parsley. You can also add chili flakes for a bit of heat. This dish showcases the delightful combination of tender squid and al dente pasta, creating a satisfying meal that’s perfect for any occasion. Don’t forget to have some grated Parmesan cheese on hand for serving!
How long does it take to cook Squid Pasta (Penne and Calamari)?
Cooking Squid Pasta typically takes about 30 minutes from start to finish. Begin by boiling the penne pasta according to the package instructions. While the pasta cooks, sauté garlic in olive oil, then add the calamari and tomatoes. Once everything is combined, let it simmer briefly before mixing in the cooked pasta. This quick cooking time makes it an ideal choice for busy weeknight dinners while still being delicious.
Can I substitute other seafood in Squid Pasta (Penne and Calamari)?
Yes, you can certainly substitute other seafood in your Squid Pasta. Shrimp or scallops work well if you’re looking for alternatives to calamari. Both seafood options will blend nicely with the other ingredients while providing their unique flavors. Just keep in mind that cooking times may vary slightly depending on what you choose, so adjust accordingly to ensure everything is perfectly cooked.
What can I serve with Squid Pasta (Penne and Calamari)?
Squid Pasta pairs beautifully with a simple green salad or garlic bread for a complete meal. A light dressing made from lemon juice and olive oil complements the flavors of the dish without overpowering it. You could also serve it alongside a crisp white wine to enhance your dining experience. These sides will elevate your meal and make it more enjoyable for family and friends.
Conclusion for Squid Pasta (Penne and Calamari):
In summary, Squid Pasta is a delightful dish that combines the unique flavors of tender calamari with hearty penne pasta. Preparing this meal is both quick and straightforward, making it perfect for any night of the week. With just a few key ingredients like garlic, cherry tomatoes, and fresh herbs, you can create a restaurant-quality experience at home. Serve it with a side salad or garlic bread for a complete dining experience that everyone will love!
Squid Pasta (Penne and Calamari)
- Total Time: 30 minutes
- Yield: Serves 4
Description
Squid Pasta is your ticket to an Italian culinary escape, marrying the tender texture of fresh calamari with perfectly cooked penne pasta. This vibrant dish, infused with garlic and cherry tomatoes, creates a mouthwatering sauce that envelops each bite in flavor. Perfect for quick weeknight dinners or special occasions, this recipe is sure to impress your guests and delight your taste buds.
Ingredients
- 8 oz penne pasta
- 8 oz fresh calamari, cleaned and sliced into rings
- 4 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 2 tbsp extra virgin olive oil
- 1/4 tsp red pepper flakes
- 1/2 cup white wine
- 2 tbsp fresh parsley, chopped
Instructions
- Boil a large pot of salted water. Cook penne pasta according to package instructions until al dente (10-12 minutes). Reserve some pasta water before draining.
- In a large skillet over medium heat, add olive oil. Sauté minced garlic for about one minute until fragrant.
- Add calamari rings to the skillet and cook for two minutes until opaque but tender.
- Incorporate halved cherry tomatoes and red pepper flakes into the skillet; sauté for an additional three minutes.
- Pour in white wine and simmer for five minutes until reduced by half.
- Combine cooked penne with the squid mixture in the skillet. Toss well, adding reserved pasta water if needed for creaminess. Finish with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 430
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg



