A plate of chicken green beans and potatoes brings comfort like a warm blanket on a chilly night. The savory aroma fills the kitchen, teasing your taste buds with promises of juicy chicken mingling with crisp-tender green beans and fluffy potatoes. It’s the kind of dish that makes you want to gather everyone around the table for a hearty meal that feels just right.
Thinking back to family gatherings filled with laughter and stories, this dish always held the spotlight. Whether it was a Sunday dinner or a casual weekday meal, everyone eagerly anticipated that first bite. Trust me when I say that each forkful is an adventure filled with nostalgic flavors that beckons you to come back for more.
Why You'll Love This Recipe
- This recipe offers simplicity without sacrificing flavor; perfect for busy weeknights or leisurely weekends
- The vibrant colors make it an eye-catching centerpiece on any dinner table
- Enjoy versatile serving options with leftovers as lunch or dinner throughout the week
- Plus, it’s all made in one pan—less cleanup means more time enjoying each delicious bite
I remember the first time I served this dish; my friends couldn’t stop raving about how good it was—definitely a win
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: About 3-4 breasts work well; feel free to adjust based on your hungry crowd.
- Fresh Green Beans: Look for bright green beans; they should snap easily when bent for optimum freshness.
- Potatoes: Use medium-sized Yukon Gold potatoes; their creaminess enhances the overall texture of the dish.
- Olive Oil: A high-quality extra virgin olive oil adds richness and depth; don’t skimp here
- Garlic: Freshly minced garlic is key to infusing flavor; skip the jarred stuff if you can.
- Seasonings: Salt, pepper, thyme, and rosemary bring out all the flavors in this dish beautifully.
- Lemon Juice: A splash of fresh lemon juice brightens everything up; trust me on this one
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat your oven: Start by preheating your oven to 400°F (200°C). This ensures even cooking for all those delightful ingredients.
Prepare the baking dish: Grab a large baking dish or sheet pan and drizzle some olive oil at the bottom. This prevents sticking while adding flavor.
Season the chicken: Pat your chicken breasts dry before placing them in the dish. Generously season both sides with salt, pepper, thyme, and rosemary for maximum flavor.
Add veggies: Toss in fresh green beans and cubed potatoes around the chicken. Drizzle everything with more olive oil and squeeze fresh lemon juice over it all for brightness.
Mix it up: With clean hands (or a spatula), mix everything gently until all ingredients are coated in oil and seasonings. This step is crucial—don’t skip it
Roast away: Slide your pan into the preheated oven and roast for about 30-35 minutes or until everything is golden brown and cooked through—your kitchen will smell heavenly
Serve up: Once done cooking, let it rest for a few minutes before serving. Spoon generous helpings onto plates—enjoy every mouthwatering bite
This amazing Chicken Green Beans and Potatoes recipe is not just food; it’s an experience that blends nostalgia with easy cooking techniques. So roll up your sleeves and get ready to impress everyone at your dinner table
You Must Know
- Chicken Green Beans and Potatoes is a simple yet delightful dish that transforms everyday ingredients into a comforting meal
- The juicy chicken, crunchy green beans, and tender potatoes create a harmony of flavors
- This recipe is perfect for weeknight dinners or impressing guests
Perfecting the Cooking Process
Start by searing the chicken to lock in juices. While it cooks, prepare the green beans and potatoes for optimal timing.
Add Your Touch
Feel free to swap green beans for broccoli or add your favorite spices to personalize the dish.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the microwave or on the stove.
Chef's Helpful Tips
- Always pat your chicken dry before searing for a better crust
- Don’t overcrowd the pan; this prevents steaming and promotes browning
- Use fresh herbs like rosemary or thyme for an aromatic boost
Sharing this dish with my family brought smiles all around—especially my mom who always claims she’s not a fan of green beans
FAQ
How long does it take to cook Chicken Green Beans and Potatoes?
Cooking this dish takes about 45 minutes from start to finish.
Can I use frozen green beans?
Yes, frozen green beans can be used; just adjust cooking time accordingly.
What can I serve with Chicken Green Beans and Potatoes?
This dish pairs well with rice, quinoa, or a fresh salad for balanced meals.
Chicken Green Beans and Potatoes
- Total Time: 50 minutes
- Yield: Serves 4
Description
Chicken Green Beans and Potatoes is a comforting one-pan dish that features juicy chicken, crisp green beans, and fluffy potatoes, creating a delightful family meal.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 pound fresh green beans (trimmed)
- 1 pound Yukon Gold potatoes (cubed)
- 4 tbsp extra virgin olive oil
- 4 cloves garlic (minced)
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Juice of 1 lemon
Instructions
- Preheat oven to 400°F (200°C).
- Drizzle olive oil in a large baking dish.
- Pat chicken breasts dry and season both sides with salt, pepper, thyme, and rosemary. Place them in the dish.
- Add green beans and cubed potatoes around the chicken. Drizzle with additional olive oil and squeeze lemon juice on top.
- Mix gently to coat all ingredients evenly.
- Roast for 30-35 minutes until golden brown and cooked through. Let rest for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 410
- Sugar: 2g
- Sodium: 600mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 100mg
